Workshop on Digestive Disorders
Digestive Disorders refer to diseases involving the gastrointestinal tract, namely the esophagus, stomach, small intestine, large intestine and rectum, and the accessory organs of digestions, the liver, gallbladder, and pancreas
The first sign of problems in the digestive tract often includes one or more of the following symptoms:
- Nausea and vomiting
- Pain in the belly
- Swallowing problems
- Weight gainor loss
Yoga and Digestives Disorders
A daily practice of yoga postures for 15 – 20 minutes will considerably reduce your Digestives Disorders and may even help you get rid of it.
Your control over digestives disorders will let you choose how much you enjoy your life. With a potent shield like yoga, you can experience life in its totality and be carefree. Yoga lets you expand your capabilities and live life to its fullest.
Yoga practice helps develop the body and mind bringing a lot of health benefits yet is not a substitute for medicine. It is important to learn and practice yoga postures under the supervision of a trained Yoga teacher. In case of any medical condition, practice yoga postures after consulting a doctor and Experienced Yoga teacher. Do you need information on courses or share feedback? Write to us.