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Common Ailments

Note: Here is a short list of various Pranayama, Meditation and Asana exercises corresponding to different disorders and illnesses, both functional and organic. It is absolutely essential to ensure the guidance of a properly trained and experienced expert, able to adapt these exercises, based on long experience of Yoga, to the needs of the individual.

1. Anaemia
2. Arthritis
3. Asthama
4. Constipation
5. Diabetes
6. Exhaustion
7. Haem0rroids
8. Headaches
9. Heart Trouble
10. High Blood Presure
11. Indigestion
12. Liver Ailments
13. Low Blood Presure
14. Obesity or Overweigth
15. Sinus Trouble
16. Tuberculosis
17. Anxiety
18. Depression
19. Fatigue
20. Nervousness
21. Frustration